We sold out this retreat this week, only to discover there is a new room available at the venue. So there are 2 more spots available if you’re wanting a yoga getaway weekend in Stanford.
Contact me to book: Monique 082 413 5896
If you’re still on the fence, here’s some inspiration:
Why go on a yoga retreat?
The traditional benefit of yoga is to still the mind, and going on retreat will allow you to focus on this more deeply. Instead of emerging relaxed from a class back into your busy home life you can carry that calmness with you throughout a whole weekend.
Practicing yoga at home can be full of distractions; the dog, your partner/kids, your kitchen (haha!) and of course, your phone. Getting out of your usual space helps you switch off and explore your practice distraction-free in a disciplined way.
Spending a weekend in this calm way helps you gain perspective of your life at large. You’ll get the chance to take a step back from daily life business, and reevaluate things. It’s a chance for true reflection and introspection.
If you struggle to find time to practice yoga in your everyday life then the benefit of going on a yoga retreat is being able to practice every day without distraction. A weekend of yoga will guide you deeper in your practice.
Giving yourself this space can be a truly healing experience physically and mentally.
To book: Monique 082 413 5896 | R3600pp sharing, R6200 private room