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December 2018

Reflect & Restore

December 16 @ 5:00 pm - 7:00 pm
Ayama Yoga, 12 Windsor Road, Kalk Bay South Africa + Google Map

Wind down the year, reflect and restore yourself in this last workshop of the year. I was going to host a Home-Practice Workshop, but restoring seems more necessary at this hectic time of year. A series of supported poses will lead you deeper into relaxation, and we will explore the breath to re-oxygenate your body.

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June 2019

The Sardine Run 2019 – Yoga and Dolphin Experience

June 8, 2019 - June 22, 2019

The Sardine Run – Yoga and Dolphin Experience Experience the Sardine Run Ocean Safari, an event of spectacular proportions during winter on the South African coastline. This time of year is right in the middle of two migrations; shoals of sardines and pods of humpback whales. Tonnes of sardines are moving north to spawn, closely followed by their predators, namely dolphins, gannets and sharks. At the same time, pods of humpback whales are migrating north to warmer waters to give…

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