Access deeper poses


This is Virasana – Hero Pose; a pose that can be difficult for the knees if one tries to sit on the floor. The height of the foams pictured here give the knee joints space, allowing one to be comfortable in the asana. Props help practitioners stay longer in poses, thereby increasing the effects and enabling higher levels of healing and awareness to be reached. Join us in McGregor at the Iyengar Yoga Retreat for a weekend of going more deeply into your yoga practice.

22-24 September | All inclusive from R2600 | Book through Quicket: