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Reflect & Restore

December 16 @ 5:00 pm - 7:00 pm

R180

Wind down the year, reflect and restore yourself in this last workshop of the year. I was going to host a Home-Practice Workshop, but restoring seems more necessary at this hectic time of year.

A series of supported poses will lead you deeper into relaxation, and we will explore the breath to re-oxygenate your body.

Details

Date:
December 16
Time:
5:00 pm - 7:00 pm
Cost:
R180

Venue

Ayama Yoga
12 Windsor Road, Kalk Bay South Africa + Google Map
Phone:
0824135896