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October 28 @ 5:00 pm - 7:00 pmR180
Simple, soft, soothing restorative asanas to wind down your Sunday evening, and get your ready for the week ahead. We will start with a gentle yoga sequence, followed by supine (lying down) poses. Many of the supported poses will be held for long durations, allowing you to settle into deep relaxation. The fireplace will be lit and the room nice and warm to accommodate relaxation.
COST: R180 pre-booked, R230 at the door
BOOK: 082 413 5896 or email@example.com