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Restorative

Name: Restorative
Start: 2018-10-28T17:00:00+02:00
End: 2018-10-28T19:00:00+02:00
Location: Ayama Yoga

October 28, 2018 @ 5:00 pm - 7:00 pm

R180

Simple, soft, soothing restorative asanas to wind down your Sunday evening, and get your ready for the week ahead. We will start with a gentle yoga sequence, followed by supine (lying down) poses. Many of the supported poses will be held for long durations, allowing you to settle into deep relaxation. The fireplace will be lit and the room nice and warm to accommodate relaxation.

COST: R180 pre-booked, R230 at the door

BOOK: 082 413 5896 or info@ayamayoga.co.za

Details

Date:: October 28, 2018
Time:: 5:00 pm - 7:00 pm
Cost:: R180

Venue

Ayama Yoga; 12 Windsor Road, Kalk Bay South Africa + Google Map
Phone:: 0824135896